Most test takers think that the GED math test, by itself, is difficult. But that mainly stems from his fear of the subject. If you think the GED math test is daunting, then it will be. So the first step to beating GED math test anxiety is to fight your own demons.

The thing about the GED math test is that in addition to talent, it takes hard work and determination to go above and beyond. Basically, math isn’t scary, but what’s getting in the way of passing the GED math test is your fear of the subject. Math anxiety occurs when you are so scared that it hampers your thought processes. Then you feel hopeless, insecure and lose confidence in yourself, possibly causing you to fail. It’s a battle of the mind, so to speak, which is why you have to harness your mental powers in order to beat GED math test anxiety. Here are 3 essential tips.

• Believe that you have prepared well for the exam. You should have backed it up with enough action, but you must believe that your math test preparation is enough. You should have put a lot of effort into quality exam preparation, such as enrolling in a review center, in addition to studying an online course. A reputable review center will be able to provide you with GED math study guides and practice sheets that have also helped many test takers.
• Don’t sink into self-pity. One problem that takes a toll on your confidence when taking math tests is that you may have scored poorly in the subject for many years in school. This type of fear is learned and can be a predominant cause of anxiety. Every time you experience anxiety, you are focusing more on your negative thoughts and fears, which consequently impairs your performance. Remember the saying “If others can do it, so can you.” You can pass the math test even if your math grades were poor. Unlearn your belief that you are dumb in math. As you take practice tests, some answers you got right and some you got wrong, right? Build your confidence by focusing on your correct answers. This will instill your belief in your success and make you feel good about your math performance.
• Affirm your positive thoughts. Practice positive affirmations: short verses that you repeat mentally or verbally to help change your thoughts or feelings about something. This concept was introduced by neuroscientists in the 1970s and has been popular ever since. You can change the way you think or feel about math by mentally or verbally reciting positive affirmations, which ultimately helps you combat test anxiety. Some of them are:

“I’m smart and I can solve math problems.”

“I think my brain has enough capacity to help me find solutions to math problems.”

“Math is not a difficult subject, it just needs attention and focus.”

“I am prepared and will therefore pass the GED math test.”

Many test takers fail the GED math test because they were overwhelmed with fear and anxiety. The key to not making the same mistake is to control your fears. Preparation is the antidote that will appease your anxiety. Do your best to study for the GED math test and believe in yourself and your ability to overcome this particular feat.