Type 2 Diabetes and Healthy Eating: How the Targeted Ketogenic Diet Works
If you are someone who likes to follow a low carb diet plan to better control your blood sugar levels and see faster rates of…
Tech which makes Sense
If you are someone who likes to follow a low carb diet plan to better control your blood sugar levels and see faster rates of…
It seems that with each passing day a new method of fat loss is discovered. But there's very little that's really new under the sun.…
If you're trying to lose weight quickly, you may have heard of the Dukan diet. For Dukan diet recipe ideas and tips, check out this…
A beautiful example of non-violence for all creatures is reflected in the life of Saint Francis of Assisi. He loved all animals. In fact, they…
Eating right is something more people are trying to do these days. Just because you want to eat healthy foods doesn't mean you have more…
While following a ketogenic diet, it is very important to ensure that you eat within the restrictions of the diet. This is vital for the…
Here you have it, a complete start-up manual to increase the exercise capacity of the most sedentary! Try this for just 3 weeks and I…
My clients who are over 40 constantly tell me that they can't believe everything that is going on with their bodies and no one bothered…
I have experienced great success with circuit training. It has been an extremely effective way for me to build and maintain both strength and stamina…
Most weight loss plans are difficult precisely because they involve cutting yourself off from food, and depending on the psychological issues that may have been…