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In today’s relationships, self-esteem can play a big role in the success of your relationship. If you or your partner suffer from low self-esteem, many things can and will happen. You will have trouble opening up and sharing with your lover, which in turn will make it very difficult for your partner to connect with you. If you’re building an imaginary wall around yourself and keeping everyone at a safe distance, there’s no chance you’ll have a successful relationship.

What should you look for in someone’s self-esteem and how can it break your relationship?

Low self esteem can ruin your relationship, so let’s take a look at the 8 most common symptoms.

The number one reason is if someone is always worried about the future or the past. They can’t live in the moment. Usually, someone with low self-esteem will act that way because they think they don’t deserve to be happy, so they will always relive their past, usually something that happened that was very negative, or they will look to the future in various situations that may or may not affect them. it may not happen. If you’re that person and you start to feel like you’re starting to relive the past or start to focus on the future, focus on your breathing. The funny thing happens when you focus on breathing, you have to be in the moment to do it.

Another sign of low self-esteem is when someone is always trying to get something they can’t reach or feels like it should be there. They feel that there is some injustice against them and they feel that they are not serving what someone else might have. The first step in this case is learning to appreciate what you have before you can get something you don’t have. So change your vision and start by giving gratitude to others for what you have.

The next thing is to destroy your own success. You can say, what do you mean? Well, someone who suffers from low self-esteem may feel that they don’t deserve any success, so when they achieve their goals, they will do something to destroy it. This can only change if you change your clothes. It certainly sounds a lot easier to achieve, but it surely can be done. Start by becoming aware of what you are doing and go step by step.

Someone who suffers from low self-esteem may also put themselves down all the time. What I mean is that they could constantly say, I’m no good, I don’t deserve this, I can’t do this, etc. Everything is always negative and I don’t mean the person who says she failed her school test every week only to get an A each time (My wife, she drives me crazy). To help yourself here, you need to control your internal dialogue. The way you express your response to the comments you make. Example could be instead of saying “I could never get this”; you could say “until now, I never understood it”. This makes your statement sound a bit more positive.

Not really getting intimate with your partner and not opening up to others on a deeper level. They usually don’t feel good about themselves, which in turn makes it very difficult for them to open up and have a healthy relationship. They fear being hurt if they open up, they fear being left out or abandoned, usually caused by a past relationship. They often feel that they cannot or even that they do not deserve to be love. If this is the case, it’s time for you to take a good look at yourself and find out what you think of yourself, chances are you don’t think much and need to change that immediately.

A workaholic could be someone with low self-esteem. They will use work as a way to avoid having to share their feelings and will spend endless hours at work. If you are constantly busy at work but not happy, take a break, it may even be a day off just to reflect on who you have become and if it is what you really want.

Have you had more than 2 jobs in the last 12 months? More than 4, 6. Most likely, you have low self-esteem problems. You may be trying to find reasons why things at work aren’t good for you and you think the grass is greener somewhere else. If you look around, people you know who have been in the same job for 2, 3 may even be 4 years old, how are they doing financially? They are generally in great shape. Someone, hopping from job to job, is usually behind on their bills. So you need to figure out what makes you feel that way because you will be in the same position 5 years from now that you are in today.

The last one that I will share with you today is anyone who is addicted to any kind of drug. Now drugs can be in many different ways. It can be food, cigarettes, alcohol, drugs, sex, money management or even anger are symptoms of low self-esteem. Anyone with an addiction like this cannot have a healthy relationship. An addiction is simply covering up uncomfortable feelings. For a moment we may feel better, but in the long run, you are not only destroying your relationship, but also yourself. As with any addiction, the first step is to recognize the problem. Once you do that, you can start your recovery.

If you identify with one or more of the above symptoms, take the appropriate steps to help yourself overcome low self-esteem. If you think you need help or resources, please visit the website below

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