First of all, I want to say that I love grind dancing, and in this article I will try to give you my top tips for grind dancing.

I’ve been dancing with girls for about fifteen years, since I was about twelve or thirteen. This is one of the best types of dances to meet girls at a club or dance. It works especially well for those who are shy about talking to girls, as when you move the dance, you let your body do the talking. If you’re good at grinding, girls will love your company and won’t mind you dancing with them.

The most important grind dance tip I can give you is to have a good beat. Being able to keep up with your feet and hips is key. The goal you want to achieve is to grind with your dance partner to the same rhythm and following the beat of the song, the beat of the song is regulated by the bass. Some R&B songs will have slower beats or tempos, while other Hip Hop songs will have faster tempos. This will force you to change your movement to follow the song.

If you feel like you’re not in a good rhythm, here are some exercises you can do.

1- Whenever you listen to a song, try to touch with your feet or clap or touch a table with your fingers to the rhythm. If you do this regularly, you will see a difference and can keep up with the pace more closely.

2- Try to detect the general rhythm of each song and try to move your hips to that rhythm, trying different tempo rhythms will also help you.

Now for the dance part. As I said before, the object of the grind dance is to dance in pairs, to the same rhythm and following the rhythm of the song. Girls will be put off if you don’t dance to their rhythm, as it will make your dancing from behind or in front of them uncomfortable. One thing I realized that to be good at grind dancing is that you have to dance like girls do. If you can copy their exact rhythm and movements, then you can move to dance with them and their rhythm will not be broken and they will appreciate you as a good dancer.

The dance is all on the hips. You should be able to move your hips clockwise and counterclockwise to the beat of the song. The shoulders are also important as they will also help you regulate the rhythm of the song, moving your shoulders back and forth or up and down will make your hips move the way you want.

You can practice that on your own at home while listening to music, so you can feel the beat. But of course, nothing better than practicing in a club or dancing with girls.

More forward movements will consist of shifting your weight from one leg to the other while moving your hips.

As you dance, you will usually start from the girl’s back. If she’s a stranger, you’ll want to go in slowly, wait, and see if the girl stays close to you or walks away. If you get closer and she stays there, chances are she’s ready to dance with you. Move and move the dance from the back for about a minute, then walk away for a few seconds, to show that you are not completely on her, then go back in. Next, you’ll want to grab her around the waist and rotate her 180 degrees, to do a front dance routine. Again, do not pass her over, dance close and then move away a bit, so she will not feel treated and you will show her that you know how to dance well and with respect.

The thing about grind dancing is that everyone does it, but a lot of people don’t do it well. You don’t want to dance with a girl, fuck her like a hungry dog ​​until she walks away. The tricks are to dance a little, walk away, then come back, walk away, dance face to face a little, and then dance together again. It’s about joking around a bit, giving and then taking away, that’s what makes this dance a real start to a romantic relationship.

Hope this helps and have fun with my routine dance tips, but always with respect.

Thanks